Yoga: The Iyengar Method—Jeanne Barkey, Certified Instructor
September 26-28
Women's Weekend Yoga Retreat in Grand Marais
Download Registration Flyer doc format pdf format
Early Bird Registration extended until Sept. 12
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CANCELED—Sept. 20, 2008 (3:00 - 4:30pm)—Introduction to the Yoga Sutras of Patanjali - $20 (SPYC—Dunlap Studio)
The Sutras are the foundation text for our yoga practice. Background on sage Patanjali and an overview of the text will be covered in a presentation format. Key concepts (i.e., the 8 limbs of yoga) will be discussed. Designed for those with some familiarity with yoga practice, though all are welcome.—PLEASE CONTACT JEANNE FOR FURTHER INFO
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Oct. 25, 2008 (3:00 - 4:30pm)—Develop Your Home Practice - $15 (SPYC—Dunlap Studio)
Regular personal practice develops our own capabilities and understandings in yoga. We'll look into the why, what, where, when, and how of home practice. Open to all, some experience in Iyengar yoga helpful. (Free to students repeating this workshop.) Register by Oct. 20 with Jeanne Barkey: 612-824-5211 or jbyoga@bitstream.net
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CANCELED—Nov. 22, 2008 (2:00 - 3:30pm)—Use of Ropes in Iyengar Yoga - $20 (SPYC—Selby Studio)
Ropes can enhance and intensify some asanas, including some fully supported postures. Techniques will be demonstrated and taught, and information will be shared on home installation. For students with experience in Iyengar yoga. Note: this is an asana class so dress and prepare accordingly. Register by Nov 15 with Jeanne Barkey: 612-824-5211 or jbyoga@bitstream.net